Vertical Reflexology - VRT

Vertical Reflexology (VRT) was developed by Lynne Booth, who was awarded the prestigious ‘Excellence in Reflexology Innovation’ Award in 2018 by the Association of Reflexologists.  

VRT is a short 10 - 15 minute treatment that I combine with traditional reflexology or massage.  Points on the dorsal surface (the top) of the feet or hands are worked whilst the soles or palms are firmly pressed against a solid surface. This powerful treatment may help with restrictions such as frozen shoulder or lower back pain, or other areas that may be too tender for direct work.